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    Saturday, April 3, 2010

    Berry Berry Crisp [Recipe]


    Ingredients:

    6 cups frozen berries
    1/2 cup sugar
    1/4 cup flour
    2 cups granola
    2 tablespoons melted butter

    Method

    Preheat oven to 375°F. In a large bowl, gently toss together berries, sugar and flour then transfer to an ungreased (8-inch) baking dish; set aside.

    In a medium bowl, toss together granola and butter then scatter over berries in dish. Bake until top is golden brown and berries and their juices are bubbly, about 30 minutes.

    Nutrition

    Per serving (about 8oz/240g-wt.): 250 calories (45 from fat), 5g total fat, 3g saturated fat, 15mg cholesterol, 45mg sodium, 48g total carbohydrate (5g dietary fiber, 37g sugar), 5g protein


    (from http://www.wholefoodsmarket.com)

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